JUNTO

Episode 59: Suicide, Addiction, & Recovery

I have the privilege of working both in ministry, and higher education and a theme that arises, without fail, is that of mental health, depression, anxiety, along with the question of how can I get relief from this pandemic of the mind and soul.
Ironically, much of the conversation is centered around the pandemic that is to blame for a large increase in depression and anxiety, or at the least, is responsible for bringing the conversation of mental health to the forefront.
September, being National Suicide Prevention Awareness Month and National Recovery Month allows us to continue the conversation on the importance of maintaining a positive heart and head space while encouraging others to know that they are not alone in this fight.  
*National Suicide Hotline: Dial 988
Video Link: Impact Video Ministries: “How Christians Should Fight Thoughts of Suicide”

Episode 58: Talkin Country! Talkin Life and Follow Up Album with Memphis Country Queen

On Episode 58 I am joined by the Memphis Country Queen, Amber Rae Dunn for the 2nd time to discuss life and her follow up album, “I Guess That’s Life”.  This conversation both lighthearted, and emotional, was an absolute joy.  
Amber talks about how inspiration comes to her in the moments when she is doing mindless activities, such as , well, weed eating.  Join the conversation at
www.juntopodcast.com and follow Amber at www. Amberraedunn.com

Episode 57: Back To School: A Discussion on Teaching and Learning

Back to school!  Discussing the important role of teachers both inside and outside of the classroom plus tips on staying organized and motivated.  On this episode private school teacher, Marisa Hedge, offers valuable and funny insights on teaching and offers input on how parents can support their student child.
What are your thoughts on school and teaching in todays world??
Join the conversation!
www.juntopodcast.com

Episode 56: CrossFit + Mind & Body. CrossFit Conversations with Dickie Logan

🚨 I’ll preface this conversation by stating I’m in no way a fitness expert but am certainly an advocate for living an active lifestyle.  I am also a believer in practicing a wholistic approach when it comes to self care.  In my view, the mind, body, and spirit are all connected and caring for each of these components is crucial when it comes to cultivating a healthy lifestyle.  I am drawn to CrossFit because for me, this truly encompasses the best of all 3.
In this episode I sit down with Dickie Logan, CrossFit coach and affiliate owner of CrossFit870.  
Join the conversation at www.juntopodcast.com
#youtube #crossfit #reels #podcast

Episode 55: Freedom!! A Historical and Spiritual Discussion on Independence Day and the Declaration.

As we become further removed from the revolution that changed everything, it’s important to look back on the document that would become the blueprint for a free and prosperous nation.  It wasn’t perfect then and it’s not perfect now, but there is no question that America is the outcome of God Inspired ideas brought to fruition by faithful men.
Join the conversation at www.juntopodcast.com 
 

Episode 54: Discussion on Men’s Mental Health with Jeff Sides

So June, to my surprise, is Men’s mental health month and if you are a guy, this is probably a surprise to you as well.  I won’t go off on a tangent of how there are far less important months celebrated than the mental health of men, but at least we can help contribute to the discussion and hopefully provide some information, encouragement, and ideas.
For episode 54 I asked my good friend and member of our church’s praise team, Jeff Sides, to sit down to discuss the importance of mental health, specifically for men.  Like myself, I know that Jeff has struggled in the past with anxiety and depression and wanted to provide not only guys, but whoever happens to listen, with an honest conversation about men and how we can begin to change the Dialoge around men’s current state of mind.  
I hope you are blessed by this!  Please comment your thoughts below and visit us at:
👉🏻 www.juntopodcast.com

Episode 53: Top 10 Things Christians Struggle With

🚨It’s no secret that everyone struggles with something and in a weird, empathetic way, it feels good to know that others may struggle with some of the same things we struggle with on our faith journey.  
This article from “thetoptens.com” gives us 10 of the most common and universal things that Christians struggle with and serves as a good conversation starter.  
Not all of these will be a struggle you deal, or have dealt with, but are relatable to every believer.
Join the conversation at 👉🏻 www.juntopodcast.com or where you listen to podcasts.
#reels #youtube #podcast #podcastersofinstagram

Episode 52: A College Perspective on Tech, Social Media, & Success

Encouraged. Hopeful. Proud. Inspired.  These are just a few words that I would use to describe the young adults featured on this episode and more importantly, I sincerely believe that their thoughts and views could be reflective of a great number of our young adults and college aged students.
As a side project in the class that I teach at ASU Mid-South, a small number of students participated in a conversation on technology and the impact of social media.  I had no expectation of what I thought they would say and only asked that they share openly and honestly. I was surprised to find that many of their perspectives and views aligned so closely with my own, as a, let’s just say, somewhat older dude. :)
I believe that this is a great, engaging conversation for anyone, however, I encourage those who may not engage with younger people on a routine basis to give this a listen or watch.  I am confident that by the end, you will feel just as encouraged, hopeful, proud, & inspired as I was.

Episode 51: Discussing Psychological Phenomena

🚨 Have you ever felt your phone vibrate in your back pocket, only to find out that your phone WAS NOT in your back pocket?  If so, you experienced a psychological phenomenon known as “Phantom Vibration Syndrome”.
On Episode 51  we look at 10 different psychological phenomena from an article by https://unbelievable-facts.com/2019/02/psychological-phenomena.  These wonky brain tricks will have you wondering just how much pscyolgical phenomena you have experienced without even realizing it.  
What psychological phenomena have you experienced? Join the conversation in the comment section!
👉🏻 www.juntopodcast.com
#youtube #psychology #reels #spirituality #fyp

Episode 50: What’s Next? Stuck In The Waiting

Have you ever asked yourself, or God, What’s next? Maybe you feel like your stuck and there is no movement or progress in your life currently or maybe you have had personal circumstances that have flipped your life upside down, leaving you anxious and depressed about your next steps in life.  We know just how hard it is to live in the “now”, waiting on the “not yet”.
In #episode 50 we have a casual conversation about being in this place and offer encouragement to those wondering, well, What’s Next?!. 
👉🏻 Join the conversation at  www.juntopodcast.com
#encouragement #reels #tiktok #youtube #fyp
Book Resource: What Now by Hannah Duggan