JUNTO

Episode 105: 4 Strategies To Elevate Your Decision Making (Own It Pt. 2)

‼️How do you prioritize what’s most important when everything seems like it’s high priority? Maybe you are in a situation where none of the options are ideal and the risk, no matter which option you choose, is high.
🎙️ On Episode 105 we continue the conversation of what it means to have maximum accountability over the decisions we make and explore processes used by Navy Seal @jockowillink to help elevate your decision making process. 
#podcast #trendingnow #military #conversation #communication

Episode 104: OWN IT! Living With Maximum Accountability

‼️As a leader are you constantly shifting the blame away from yourself and onto the ones you lead?  Are you personally accountable in your relationships and friendships or is everything ALWAYS someone else’s fault?
Using the premise of “Extreme Ownership” from the book by @jockowillink and @leifbabin, this episode examines what a life looks like in leadership when we learn to OWN IT (Extreme Ownership) with those we lead. 
🚨Before you disregard this by thinking to yourself, I’m not really a leader…THINK AGAIN!  We ALL lead something.  Maybe you’re the one in the family everyone always turns to or if you are married, you have a form of leadership expected from your spouse and children.  Maybe you’re not in upper management, YET, but you are in charge of something in hopes of one day having greater responsibility.  
Learning to Own It (Extreme Ownership) may be somewhat of a different mindset for you but if you can put these principles into practice, you will begin to view people, and leadership in a different way.  On a personal note, this book is a GREAT READ.  Both Jocko and Babin recount their time as Navy Seals and use the principles they learned in the line of duty, to teach others about extreme ownership in their own organizations.  
‼️#Episode 104!!#podcast #jockowillink #reels #psychology #reels

Episode 103: 7 Ways To Elevate Relationships

‼️ let’s face it,  It’s impossible to avoid having to build relationships!
👉🏻 In the workplace relationship building is essential because it strengthens collaboration, trust, and overall team effectiveness.
👉🏻 In the community, relationship building strengthens social bonds, promotes cooperation, and helps address shared challenges more effectively. It cultivates goodwill, encourages mutual respect, and creates networks of support that benefit individuals and groups alike.
Whether at home, in the community, or in the workplace, a factor in someone’s overall success could be attributed to how well they build and maintain relationships. 

Episode 102: 6 Ways To Become Proactive

‼️Becoming a more proactive person of action is about training your mindset, habits, and systems to consistently move from intention to execution—especially before circumstances force your hand. 
🎙️ On Episode 102 we talk about 6 ways to become more proactive which includes the…
👉🏻3A Rule👉🏻Accountability partners, and more! 

Episode 101: The Science of Self Sabotage‼️

‼️If any of these resonate with you, you might just love to self sabotage…yourself⁉️🤷🏻‍♂️ Let’s talk about it!
✅Procrastination✅Pefrectionism✅Self-Medication✅Comfort Eating✅Avoidance✅Relationship Issues
 
Resource:
https://www.verywellmind.com/why-people-self-sabotage-and-how-to-stop-it-5207635

Episode 99: Do They Really Like Me?

⁉️ Does it ever cross your mind, “Do they really like me?” If so, you may be stuck in the “Liking Gap”.  
According to psychologists, this happens when we project our own insecurities onto others.
We hadn’t heard about this one, but we are definitely guilty of these kinds of thoughts 🧠 🤯 
Resource
https://www.verywellmind.com/liking-gap-makes-us-doubt-people-like-us-11727913?

Episode 98: Craziest State Laws

👮🏻‍♂️Did you know that it’s illegal to have a couch on your porch in Colorado?
Over Memorial Day weekend we took a reprieve from our typical topics of conversation to talk about some of the craziest state laws in America.  You just might be surprised what is illegal in your state! 

Episode 97: The Psychology Of Miracles

‼️Do you believe in miracles or are we just lucky? Do you believe that God, by divine intervention, can change the outcome of a circumstance or is the word miracle simply a word we use to describe circumstantial happenings?
On #Episode 97 we discuss miracles and look at a resource by @drhenrycloudofficial lent to us by dear friends David and Laura Read
#podcast psychology #reels #conversation
 
Resource:
Henry Cloud
https://www.amazon.com/Why-Believe-Psychologists-Thoughts-Suffering-ebook/dp/B0CK8C76LD?dplnkId=4819b26a-9f5e-4a20-8545-8b5cd6b497b9&nodl=1

Episode 96: ‼️ What’s Your Frequency. Pt. 2

‼️ On Episode 96 we jump right into the 7 frequencies of communication and of course…we reveal what our top 3 frequencies are!  Which frequency do you think is your most dominant?
 
👉🏻 Motivator - Transmits energy & infuses self-beleif
👉🏻 Challenger - Transmits courage & awakens calling
👉🏻 Commander - Transmits trust & provides direction
👉🏻 Healer - Transmits acceptance/extends wholeness
👉🏻 Professor - Transmits knowledge & competency
👉🏻 Seer - Transmits vision and generates innovation
👉🏻 Maven - Transmits a new reality/paradigm shifts.
 
Take the assessment and purchase the book at www.thesevenfrequencies.com
 

Episode 95: What’s Your Frequency? (Intro)

🔊Did you know that when it comes to communication, you have your own frequency?  
📖In his book, The Seven Frequencies of Communication, Erwin McManus shares those frequencies and illustrates how learning our frequency can make us more effective, on all fronts.  This frequency deals with not only how we communicate with others, but also the frequencies we like to receive. This short introduction sets us up beging the dialogue on the frequencies listed in McManus’s book.  
Resource:
https://www.thesevenfrequencies.com